Sporting Stamina

 

NLP is the basis of most sports psychology. This is a special programme focused on giving sports people the competitive advantage. Learn the mental skills that Steve Gurney used to get to the top and stay there. The programme focuses on:

 

*      Goal setting

*      Training regimes

*      Visualisation techniques

*      Developing mental aspects of sport

*      Gain better results from training

*      Get better results in competition

*      Overcoming obstacles

*      Injury prevention techniques and recovery

*      Personal training and Pilates instruction

 

Ideal for anyone wanting to take their sport to the next level.